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Jon Petruschke ~ Therapist

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Author: Jon Petruschke

http://bashoandjung.wordpress.com/

That Discomfort You’re Feeling is Grief

April 16, 2020 by Jon Petruschke

https://hbr.org/2020/03/that-discomfort-youre-feeling-is-grief?utm_medium=email&utm_source=ecom_regs&utm_campaign=wfhseries_hbrguidetogettingtherightworkdone_20200416&deliveryName=DM76755

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How to Prevent Loneliness in a Time of Social Distancing

March 14, 2020 by Jon Petruschke

https://www.scientificamerican.com/article/how-to-prevent-loneliness-in-a-time-of-social-distancing/

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Panic Attacks And Anxiety Episodes Linked To Vitamin Deficiencies In Groundbreaking Study

July 25, 2019 by Jon Petruschke

https://awarenessact.com/panic-atttackss-and-anxiety-episodes-linked-to-vitamin-deficiencies-in-ground-breaking-study/

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Brain waves of concertgoers sync up at shows

March 31, 2018 by Jon Petruschke

https://www.sciencenews.org/article/brain-waves-concertgoers-sync-shows

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The Diet That Might Cure Depression

March 31, 2018 by Jon Petruschke

https://www.theatlantic.com/health/archive/2018/03/the-diet-that-might-cure-depression/556742/

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A Better Way To Deal With The Negative Thoughts In Our Heads

November 6, 2017 by Jon Petruschke

https://www.forbes.com/sites/alicegwalton/2017/10/21/a-better-way-to-deal-with-the-negative-thoughts-in-our-heads/#4924970d73e4

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‘Forest Bathing’: How Microdosing on Nature Can Help With Stress

October 19, 2017 by Jon Petruschke

https://www.theatlantic.com/health/archive/2017/06/forest-bathing/532068/

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Plant-Based Diets for Improved Mood and Productivity

September 16, 2017 by Jon Petruschke

https://nutritionfacts.org/video/plant-based-diets-for-improved-mood-and-productivity/

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Exercise vs. Drugs for Depression

September 16, 2017 by Jon Petruschke

https://nutritionfacts.org/video/exercise-vs-drugs-for-depression/

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Caring for Your Introvert

August 23, 2017October 19, 2017 by Jon Petruschke

https://www.theatlantic.com/magazine/archive/2003/03/caring-for-your-introvert/302696/

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Jon Petruschke ~ Therapist
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